Illuminating Lives Through the Yoga of Art & Intentional Living: When your soul needs art & meditation action…

 

 

We take the time for that SELF-CARE to Relax, Renew & Rejuvenate the journey creates the space… you make the time… to commit to a Daily Yoga, Meditation Practice & Creative Expression

 

 

 

 

 

 

*Yoga Lessons & Session using Precision Asana Alignment *Guided Meditations

*Painting Classes — “Meditate to Create”

*Classic Yoga Sessions using the 8 Limbs of Yoga

*Yoga & Creativity Fun


Corporate Classes:

*Learn simple & effective methods to break the build up of stress

*Develop steadfast mindset in the midst of external & internal distractions

*Improve mental attitudes that alleviate conflict

*Stabilize physical wellbeing as a source of mental clarity & creativity.


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