Group & Corporate Yoga/Art/Meditation Programs
We shall take the time for that Self Awareness to Relax, Renew & Rejuvenate. As the journey creates the space, you make the time to commit to Intentional Awareness & Living to aid in Reduction of Stress & Increase Individual Achievement for Personal and Team Growth in the Workplace.
* Learn simple & effective methods to break the build up of stress
*Develop steadfast mindset in the midst of external & internal distractions
*Improve mental attitudes that alleviate conflict
*Stabilize physical wellbeing as a source of mental clarity & creativity
*Team Building for optimized Work Efficiency
Choices: Yoga Asanas, Meditation or “Meditate to Create”
Classes may include:
*Classic Yoga Lessons & Session using Precision Asana Alignment
*Guided Meditations
*Painting Classes–“Meditate to Create”
*Creativity Skills
Fill out the form below with some details to inquire about this program for your group or corporate office.