November 7, 2018

Why Padmasana is the Place to Start in Yoga

Why Padmasana is the Place to Start in Yoga This may [not] come as a surprise to many, just like sivanasa is to be done at […]
November 28, 2017

Why Making Yogic Jewelry Ignites My Soul

The soul that sees beauty may sometimes walk alone. Johann Wolfgang von Goethe For 27 years, my practice has lead me to divine places that could […]
November 5, 2017

The Three Things that Brings this yogi Joy

Everyone gets asked this on so many occasions. I’ve know for so long what really makes my heart sing. If you were to take a look […]
September 10, 2017

My Dance with Hashimotos: 10+ Things to Make the Dance Easier

I really can’t put my finger on exactly when Hashimotos “entered” my body, but I was diagnosed in October of 2015. I denied the fact that […]